Jay Hubisz 7500m row
7,500
Meters
31:50.4
Time
2:07.3
Pace
474
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 791 |
| Drag Factor | 120 |
August 11, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:50.4 | 7,500 | 2:07.3 | 169 | 893 | 474 | 24 |
| 4:24.6 | 1,000 | 2:12.3 | 151 | 829 | 61 | 25 |
| 4:20.9 | 2,000 | 2:10.4 | 158 | 841 | 61 | 26 |
| 4:15.1 | 3,000 | 2:07.5 | 169 | 889 | 63 | 25 |
| 4:11.1 | 4,000 | 2:05.5 | 177 | 931 | 65 | 25 |
| 4:14.5 | 5,000 | 2:07.2 | 170 | 891 | 63 | 25 |
| 4:09.9 | 6,000 | 2:04.9 | 179 | 921 | 64 | 25 |
| 4:10.5 | 7,000 | 2:05.2 | 178 | 934 | 65 | 24 |
| 2:03.7 | 7,500 | 2:03.7 | 185 | 931 | 32 | 24 |
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Workout Graph
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