Jay Hubisz 5000m row
5,000
Meters
21:28.6
Time
2:08.8
Pace
312
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 119 |
September 23, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.6 | 5,000 | 2:08.8 | 164 | 862 | 312 | 25 |
| 4:18.1 | 1,000 | 2:09.0 | 163 | 860 | 62 | 27 |
| 4:17.4 | 2,000 | 2:08.7 | 164 | 865 | 63 | 26 |
| 4:16.2 | 3,000 | 2:08.1 | 167 | 873 | 62 | 24 |
| 4:17.9 | 4,000 | 2:08.9 | 163 | 861 | 63 | 25 |
| 4:19.1 | 5,000 | 2:09.5 | 161 | 854 | 62 | 24 |
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Workout Graph
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