Jay Hubisz 5000m row

5,000

Meters

19:55.8

Time

1:59.5

Pace

337

Calories

Average Watts205
Calories Per Hour1004
Stroke Rate27
Stroke Count548
Drag Factor120

September 30, 2025 06:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:55.8 5,000 1:59.5 205 1004 337 27
4:03.5 1,000 2:01.7 194 967 66 30
4:00.4 2,000 2:00.2 202 993 67 27
4:00.3 3,000 2:00.1 202 994 67 27
3:55.5 4,000 1:57.7 214 1037 69 27
3:56.1 5,000 1:58.0 213 1032 68 27

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