Jay Hubisz 5000m row
5,000
Meters
19:59.4
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Stroke Count | 579 |
| Drag Factor | 190 |
October 03, 2025 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.4 | 5,000 | 1:59.9 | 203 | 998 | 331 | 29 |
| 4:01.3 | 1,000 | 2:00.6 | 199 | 985 | 66 | 33 |
| 4:00.8 | 2,000 | 2:00.4 | 201 | 990 | 66 | 29 |
| 4:02.9 | 3,000 | 2:01.4 | 195 | 972 | 65 | 27 |
| 4:01.4 | 4,000 | 2:00.7 | 199 | 985 | 66 | 27 |
| 3:52.9 | 5,000 | 1:56.4 | 222 | 1062 | 68 | 30 |
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Workout Graph
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