Jay Hubisz 20:00 row
4,865
Meters
20:00.0
Time
2:03.3
Pace
318
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 120 |
November 14, 2025 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,865 | 2:03.3 | 187 | 954 | 318 | 25 |
| 4:00.0 | 980 | 2:02.4 | 191 | 960 | 64 | 27 |
| 8:00.0 | 965 | 2:04.3 | 182 | 945 | 63 | 25 |
| 12:00.0 | 960 | 2:05.0 | 179 | 930 | 62 | 25 |
| 16:00.0 | 963 | 2:04.6 | 181 | 930 | 62 | 26 |
| 20:00.0 | 997 | 2:00.3 | 201 | 1005 | 67 | 25 |
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Workout Graph
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