Jay Hubisz 5000m row
5,000
Meters
21:23.2
Time
2:08.3
Pace
316
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
| Drag Factor | 114 |
December 01, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:23.2 | 5,000 | 2:08.3 | 166 | 886 | 316 | 27 |
| 2:22.2 | 500 | 2:22.2 | 122 | 784 | 31 | 26 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 857 | 31 | 27 |
| 2:09.6 | 1,500 | 2:09.6 | 161 | 861 | 31 | 26 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 868 | 31 | 25 |
| 2:06.1 | 2,500 | 2:06.1 | 175 | 913 | 32 | 28 |
| 2:04.9 | 3,000 | 2:04.9 | 180 | 922 | 32 | 28 |
| 2:06.3 | 3,500 | 2:06.3 | 174 | 912 | 32 | 28 |
| 2:04.8 | 4,000 | 2:04.8 | 180 | 923 | 32 | 28 |
| 2:05.7 | 4,500 | 2:05.7 | 176 | 916 | 32 | 28 |
| 2:05.1 | 5,000 | 2:05.1 | 179 | 920 | 32 | 27 |
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Workout Graph
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