Jay Hubisz v19:00/4:00r...2 row
9,088
Meters
38:00.0
Time
2:05.4
Pace
577
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,111 |
| Overall Time | 42:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 18 |
| Stroke Count | 688 |
| Drag Factor | 149 |
December 06, 2025 09:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,088 | 2:05.4 | 177 | 910 | 18 | |
| 19:00.0 | 4,446 | 2:08.2 | 166 | 871 | 18 | |
| r: 4:00 | 23 | |||||
| 19:00.0 | 4,642 | 2:02.7 | 189 | 950 | 18 | |
| r23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.