Jay Hubisz 5:00 row
846
Meters
5:00.0
Time
2:57.3
Pace
40
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 122 |
December 09, 2025 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 40 | 20 |
| 1:00.0 | 151 | 3:18.6 | 45 | 453 | 7 | 19 |
| 2:00.0 | 163 | 3:04.0 | 56 | 493 | 8 | 20 |
| 3:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 22 |
| 4:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 20 |
| 5:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 21 |
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Workout Graph
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