Jay Hubisz 5:00 row
989
Meters
5:00.0
Time
2:31.6
Pace
52
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 116 |
December 18, 2025 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 52 | 23 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 8 | 34 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 21 |
| 3:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 19 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 21 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 22 |
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Workout Graph
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