Jay Hubisz 2x30:00/4:00r row
14,808
Meters
1:00:00.0
Time
2:01.5
Pace
970
Calories
| Rest Distance | 207 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,015 |
| Overall Time | 1:08:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 1244 |
| Drag Factor | 131 |
January 03, 2026 09:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,808 | 2:01.5 | 195 | 970 | 21 | |
| 30:00.0 | 7,390 | 2:01.7 | 194 | 966 | 21 | |
| 30:00.0 | 7,418 | 2:01.3 | 196 | 974 | 21 | |
| r207 |
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Workout Graph
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