Jay Hubisz 5:00 row
1,208
Meters
5:00.0
Time
2:04.1
Pace
76
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 125 |
January 24, 2026 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 76 | 20 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 16 | 23 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 19 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 19 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 21 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 22 |
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Workout Graph
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