Jay Hubisz 5:00 row
1,099
Meters
5:00.0
Time
2:16.4
Pace
61
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 109 |
February 26, 2026 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 61 | 21 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 24 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 22 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 20 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 20 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 21 |
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Workout Graph
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