Jay Hubisz 5:00 row
1,104
Meters
5:00.0
Time
2:15.8
Pace
63
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 153 |
March 12, 2026 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 63 | 22 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 22 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 21 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 23 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 23 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 24 |
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Workout Graph
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