Jay Hubisz 5:00 row
1,131
Meters
5:00.0
Time
2:12.6
Pace
66
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 111 |
March 12, 2026 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 66 | 21 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 20 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 19 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 21 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 23 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 22 |
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Workout Graph
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