Jay Hubisz 5:00 row
1,011
Meters
5:00.0
Time
2:28.3
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 112 |
March 21, 2026 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 53 | 22 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 21 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 24 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 22 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 23 |
| 5:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 20 |
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Workout Graph
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