Jay Hubisz 5:00 row
1,058
Meters
5:00.0
Time
2:21.7
Pace
57
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 110 |
March 26, 2026 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,058 | 2:21.7 | 123 | 684 | 57 | 17 |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 18 |
| 2:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 18 |
| 3:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 16 |
| 4:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 17 |
| 5:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 19 |
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Workout Graph
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