Matt Sedgewick 10:00 row
2,337
Meters
10:00.0
Time
2:08.3
Pace
142
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 120 |
April 20, 2026 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,337 | 2:08.3 | 165 | 852 | 142 | 26 |
| 2:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 25 |
| 4:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 26 |
| 6:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 26 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 27 |
| 10:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 27 |
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Workout Graph
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