Vitaliy P 4:15 row
644
Meters
4:15.4
Time
3:18.2
Pace
32
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 126 |
June 05, 2025 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.4 | 644 | 3:18.2 | 45 | 454 | 32 | 22 |
| 4:15.4 | 645 | 3:17.9 | 45 | 455 | 32 | 22 |
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Workout Graph
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