Vitaliy P 5000m row
5,000
Meters
23:04.6
Time
2:18.4
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 435 |
| Drag Factor | 115 |
June 12, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:04.6 | 5,000 | 2:18.4 | 132 | 753 | 287 | 18 |
| 4:40.3 | 1,000 | 2:20.1 | 127 | 737 | 57 | 19 |
| 4:39.1 | 2,000 | 2:19.5 | 129 | 743 | 57 | 19 |
| 4:37.0 | 3,000 | 2:18.5 | 132 | 753 | 57 | 19 |
| 4:34.7 | 4,000 | 2:17.3 | 135 | 764 | 58 | 19 |
| 4:33.4 | 5,000 | 2:16.7 | 137 | 771 | 58 | 18 |
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Workout Graph
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