Vitaliy P 5500m row
5,500
Meters
25:24.3
Time
2:18.5
Pace
326
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 478 |
| Drag Factor | 113 |
June 16, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:24.3 | 5,500 | 2:18.5 | 132 | 752 | 326 | 19 |
| 5:00.7 | 1,100 | 2:16.6 | 137 | 771 | 64 | 19 |
| 5:40.9 | 2,200 | 2:34.9 | 94 | 623 | 65 | 17 |
| 4:50.2 | 3,300 | 2:11.9 | 152 | 824 | 67 | 20 |
| 4:49.6 | 4,400 | 2:11.6 | 153 | 828 | 66 | 20 |
| 5:02.9 | 5,500 | 2:17.6 | 134 | 761 | 64 | 19 |
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Workout Graph
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