Vitaliy P 30:00 row
5,563
Meters
30:00.0
Time
2:41.7
Pace
295
Calories
125
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 16 |
| Stroke Count | 494 |
| Drag Factor | 115 |
June 21, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,563 | 2:41.7 | 83 | 584 | 295 | 16 | 125 |
| 6:00.0 | 1,133 | 2:38.8 | 87 | 600 | 60 | 18 | 126 |
| 12:00.0 | 1,160 | 2:35.1 | 94 | 622 | 62 | 17 | 127 |
| 18:00.0 | 969 | 3:05.7 | 55 | 487 | 51 | 14 | 119 |
| 24:00.0 | 1,161 | 2:35.0 | 94 | 623 | 62 | 17 | 128 |
| 30:00.0 | 1,140 | 2:37.8 | 89 | 606 | 60 | 17 | 125 |
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Workout Graph
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