Vitaliy P 40:00 row
7,025
Meters
40:00.0
Time
2:50.8
Pace
366
Calories
127
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 14 |
| Stroke Count | 586 |
| Drag Factor | 116 |
July 10, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,025 | 2:50.8 | 70 | 549 | 366 | 14 | 127 |
| 8:00.0 | 1,298 | 3:04.8 | 55 | 495 | 66 | 15 | 127 |
| 16:00.0 | 1,489 | 2:41.1 | 84 | 585 | 78 | 15 | 129 |
| 24:00.0 | 1,308 | 3:03.4 | 57 | 510 | 68 | 13 | 125 |
| 32:00.0 | 1,432 | 2:47.5 | 74 | 562 | 75 | 15 | 125 |
| 40:00.0 | 1,498 | 2:40.2 | 85 | 592 | 79 | 15 | 132 |
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Workout Graph
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