Vitaliy P 2x1000m/4:00r row
2,000
Meters
8:01.2
Time
2:00.3
Pace
133
Calories
177
Heart Rate
| Rest Distance | 613 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,613 |
| Overall Time | 16:01.2 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 117 |
July 14, 2025 13:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.2 | 2,000 | 2:00.3 | 201 | 991 | 25 | 177 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 24 | 168 |
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1130 | 27 | 187 |
| r613 |
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Workout Graph
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