Vitaliy P 45:00 row
8,818
Meters
45:00.0
Time
2:33.0
Pace
482
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 820 |
| Drag Factor | 117 |
August 19, 2025 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,818 | 2:33.0 | 98 | 635 | 482 | 18 | 124 |
| 9:00.0 | 1,753 | 2:34.0 | 96 | 629 | 95 | 19 | 126 |
| 18:00.0 | 1,743 | 2:34.9 | 94 | 624 | 95 | 18 | 125 |
| 27:00.0 | 1,745 | 2:34.7 | 94 | 625 | 95 | 17 | 122 |
| 36:00.0 | 1,777 | 2:31.9 | 100 | 643 | 98 | 18 | 124 |
| 45:00.0 | 1,801 | 2:29.9 | 104 | 657 | 99 | 19 | 127 |
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Workout Graph
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