Vitaliy P 45:00 row
9,082
Meters
45:00.0
Time
2:28.6
Pace
506
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 836 |
| Drag Factor | 116 |
August 21, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,082 | 2:28.6 | 107 | 666 | 506 | 18 | 123 |
| 9:00.0 | 1,804 | 2:29.6 | 104 | 659 | 100 | 19 | 123 |
| 18:00.0 | 1,821 | 2:28.2 | 107 | 669 | 102 | 18 | 126 |
| 27:00.0 | 1,821 | 2:28.2 | 107 | 669 | 101 | 18 | 120 |
| 36:00.0 | 1,819 | 2:28.4 | 107 | 668 | 102 | 18 | 124 |
| 45:00.0 | 1,818 | 2:28.5 | 107 | 667 | 101 | 18 | 125 |
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Workout Graph
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