Vitaliy P 45:00 row
9,058
Meters
45:00.0
Time
2:29.0
Pace
505
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 824 |
| Drag Factor | 122 |
August 24, 2025 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,058 | 2:29.0 | 106 | 663 | 505 | 18 | 122 |
| 9:00.0 | 1,809 | 2:29.2 | 105 | 662 | 101 | 19 | 122 |
| 18:00.0 | 1,802 | 2:29.8 | 104 | 658 | 101 | 18 | 121 |
| 27:00.0 | 1,815 | 2:28.7 | 106 | 665 | 101 | 18 | 122 |
| 36:00.0 | 1,817 | 2:28.5 | 107 | 667 | 101 | 18 | 124 |
| 45:00.0 | 1,817 | 2:28.5 | 107 | 667 | 101 | 18 | 125 |
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Workout Graph
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