Vitaliy P 45:00 row
9,251
Meters
45:00.0
Time
2:25.9
Pace
525
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 17 |
| Stroke Count | 790 |
| Drag Factor | 116 |
August 29, 2025 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,251 | 2:25.9 | 113 | 687 | 525 | 17 | 128 |
| 9:00.0 | 1,798 | 2:30.1 | 103 | 655 | 101 | 17 | 129 |
| 18:00.0 | 1,870 | 2:24.3 | 116 | 700 | 107 | 18 | 126 |
| 27:00.0 | 1,861 | 2:25.0 | 115 | 694 | 105 | 17 | 129 |
| 36:00.0 | 1,863 | 2:24.9 | 115 | 695 | 106 | 18 | 128 |
| 45:00.0 | 1,859 | 2:25.2 | 114 | 693 | 106 | 18 | 128 |
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Workout Graph
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