Vitaliy P 45:00 row
9,069
Meters
45:00.0
Time
2:28.8
Pace
506
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 797 |
| Drag Factor | 115 |
September 01, 2025 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,069 | 2:28.8 | 106 | 674 | 506 | 17 | 127 |
| 9:00.0 | 1,813 | 2:28.9 | 106 | 680 | 102 | 18 | 127 |
| 18:00.0 | 1,849 | 2:26.0 | 112 | 693 | 104 | 18 | 129 |
| 27:00.0 | 1,832 | 2:27.3 | 109 | 686 | 103 | 18 | 127 |
| 36:00.0 | 1,793 | 2:30.5 | 102 | 660 | 99 | 17 | 129 |
| 45:00.0 | 1,782 | 2:31.5 | 101 | 653 | 98 | 17 | 126 |
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Workout Graph
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