Vitaliy P 45:00 row
9,039
Meters
45:00.0
Time
2:29.3
Pace
504
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 818 |
| Drag Factor | 116 |
September 07, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,039 | 2:29.3 | 105 | 661 | 504 | 18 | 129 |
| 9:00.0 | 1,843 | 2:26.5 | 111 | 683 | 104 | 19 | 132 |
| 18:00.0 | 1,837 | 2:26.9 | 110 | 679 | 104 | 18 | 131 |
| 27:00.0 | 1,800 | 2:30.0 | 104 | 656 | 99 | 18 | 129 |
| 36:00.0 | 1,760 | 2:33.4 | 97 | 633 | 97 | 18 | 127 |
| 45:00.0 | 1,799 | 2:30.0 | 104 | 656 | 100 | 19 | 127 |
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Workout Graph
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