Vitaliy P 45:00 row
9,024
Meters
45:00.0
Time
2:29.6
Pace
500
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 863 |
| Drag Factor | 117 |
September 12, 2025 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,024 | 2:29.6 | 105 | 659 | 500 | 19 | 126 |
| 9:00.0 | 1,811 | 2:29.0 | 106 | 663 | 101 | 20 | 127 |
| 18:00.0 | 1,802 | 2:29.8 | 104 | 658 | 100 | 19 | 124 |
| 27:00.0 | 1,806 | 2:29.5 | 105 | 660 | 100 | 19 | 127 |
| 36:00.0 | 1,798 | 2:30.1 | 103 | 655 | 99 | 19 | 128 |
| 45:00.0 | 1,808 | 2:29.3 | 105 | 661 | 100 | 19 | 128 |
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Workout Graph
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