Vitaliy P 30:00 row
5,705
Meters
30:00.0
Time
2:37.7
Pace
307
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 117 |
September 14, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,705 | 2:37.7 | 89 | 606 | 307 | 18 | 125 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 51 | 20 | 132 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 52 | 19 | 132 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 51 | 18 | 125 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 52 | 19 | 124 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 51 | 19 | 121 |
| 30:00.0 | 933 | 2:40.7 | 84 | 589 | 50 | 18 | 120 |
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Workout Graph
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