Vitaliy P 40:00 row
7,800
Meters
40:00.0
Time
2:33.8
Pace
427
Calories
126
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 723 |
| Drag Factor | 117 |
September 22, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,800 | 2:33.8 | 96 | 630 | 427 | 18 | 126 |
| 8:00.0 | 1,557 | 2:34.1 | 96 | 628 | 85 | 19 | 126 |
| 16:00.0 | 1,588 | 2:31.1 | 101 | 648 | 88 | 18 | 128 |
| 24:00.0 | 1,568 | 2:33.0 | 98 | 635 | 86 | 18 | 126 |
| 32:00.0 | 1,521 | 2:37.7 | 89 | 606 | 82 | 17 | 127 |
| 40:00.0 | 1,567 | 2:33.1 | 97 | 635 | 86 | 18 | 125 |
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Workout Graph
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