Vitaliy P 40:00 row
7,636
Meters
40:00.0
Time
2:37.1
Pace
417
Calories
125
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 17 |
| Stroke Count | 694 |
| Drag Factor | 120 |
September 26, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,636 | 2:37.1 | 90 | 610 | 417 | 17 | 125 |
| 8:00.0 | 1,579 | 2:31.9 | 100 | 643 | 87 | 19 | 129 |
| 16:00.0 | 1,551 | 2:34.7 | 94 | 625 | 85 | 17 | 126 |
| 24:00.0 | 1,563 | 2:33.5 | 97 | 632 | 86 | 17 | 130 |
| 32:00.0 | 1,417 | 2:49.3 | 72 | 547 | 76 | 16 | 121 |
| 40:00.0 | 1,526 | 2:37.2 | 90 | 609 | 83 | 17 | 121 |
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Workout Graph
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