Vitaliy P 45:00 row
9,020
Meters
45:00.0
Time
2:29.6
Pace
502
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 834 |
| Drag Factor | 119 |
September 29, 2025 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,020 | 2:29.6 | 104 | 659 | 502 | 18 | 130 |
| 9:00.0 | 1,767 | 2:32.8 | 98 | 637 | 98 | 19 | 130 |
| 18:00.0 | 1,798 | 2:30.1 | 103 | 655 | 99 | 18 | 133 |
| 27:00.0 | 1,804 | 2:29.6 | 104 | 659 | 100 | 18 | 129 |
| 36:00.0 | 1,820 | 2:28.3 | 107 | 668 | 102 | 19 | 133 |
| 45:00.0 | 1,831 | 2:27.4 | 109 | 675 | 103 | 19 | 129 |
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Workout Graph
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