Vitaliy P 40:00 row
8,084
Meters
40:00.0
Time
2:28.4
Pace
452
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Stroke Count | 728 |
| Drag Factor | 120 |
October 06, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,084 | 2:28.4 | 107 | 668 | 452 | 18 | 126 |
| 8:00.0 | 1,607 | 2:29.3 | 105 | 661 | 90 | 19 | 126 |
| 16:00.0 | 1,616 | 2:28.5 | 107 | 667 | 90 | 18 | 128 |
| 24:00.0 | 1,631 | 2:27.1 | 110 | 678 | 92 | 18 | 129 |
| 32:00.0 | 1,627 | 2:27.5 | 109 | 675 | 91 | 18 | 126 |
| 40:00.0 | 1,604 | 2:29.6 | 104 | 659 | 89 | 18 | 123 |
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Workout Graph
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