Vitaliy P v1000m/2:00r...6 row
6,000
Meters
25:37.3
Time
2:08.1
Pace
380
Calories
165
Heart Rate
| Rest Distance | 288 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,288 |
| Overall Time | 37:37.3 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 654 |
| Drag Factor | 120 |
October 08, 2025 13:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:37.3 | 6,000 | 2:08.1 | 166 | 889 | 25 | 165 | |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 866 | 24 | 161 | |
| r: 2:00 | 19 | ||||||
| 4:17.4 | 1,000 | 2:08.7 | 164 | 881 | 25 | 160 | |
| r: 2:00 | 16 | ||||||
| 4:28.1 | 1,000 | 2:14.0 | 145 | 845 | 25 | 160 | |
| r: 2:00 | 14 | ||||||
| 4:16.3 | 1,000 | 2:08.1 | 166 | 884 | 26 | 164 | |
| r: 2:00 | 14 | ||||||
| 4:14.5 | 1,000 | 2:07.2 | 170 | 891 | 26 | 170 | |
| r: 2:00 | 16 | ||||||
| 4:03.6 | 1,000 | 2:01.8 | 194 | 975 | 28 | 179 | |
| r: 2:00 | 209 | ||||||
| r288 |
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Workout Graph
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