Vitaliy P 45:00 row
8,521
Meters
45:00.0
Time
2:38.4
Pace
458
Calories
139
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 836 |
| Drag Factor | 119 |
October 22, 2025 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,521 | 2:38.4 | 88 | 602 | 458 | 18 | 139 |
| 9:00.0 | 1,733 | 2:35.7 | 93 | 618 | 94 | 19 | 137 |
| 18:00.0 | 1,737 | 2:35.4 | 93 | 620 | 94 | 19 | 144 |
| 27:00.0 | 1,725 | 2:36.5 | 91 | 614 | 93 | 18 | 143 |
| 36:00.0 | 1,681 | 2:40.6 | 84 | 590 | 90 | 18 | 141 |
| 45:00.0 | 1,646 | 2:44.0 | 79 | 572 | 87 | 18 | 130 |
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Workout Graph
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