Vitaliy P 20:00 row
4,003
Meters
20:00.0
Time
2:29.8
Pace
222
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 120 |
November 09, 2025 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,003 | 2:29.8 | 104 | 657 | 222 | 18 |
| 4:00.0 | 767 | 2:36.4 | 91 | 614 | 42 | 19 |
| 8:00.0 | 815 | 2:27.2 | 110 | 677 | 45 | 19 |
| 12:00.0 | 807 | 2:28.6 | 106 | 666 | 45 | 18 |
| 16:00.0 | 809 | 2:28.3 | 107 | 669 | 46 | 19 |
| 20:00.0 | 806 | 2:28.8 | 106 | 664 | 44 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.