Vitaliy P 20:00 row
4,081
Meters
20:00.0
Time
2:27.0
Pace
229
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 378 |
| Drag Factor | 121 |
November 12, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,081 | 2:27.0 | 110 | 679 | 229 | 18 |
| 4:00.0 | 811 | 2:27.9 | 108 | 671 | 45 | 19 |
| 8:00.0 | 820 | 2:26.3 | 112 | 684 | 46 | 19 |
| 12:00.0 | 819 | 2:26.5 | 111 | 682 | 46 | 18 |
| 16:00.0 | 812 | 2:27.7 | 108 | 673 | 46 | 19 |
| 20:00.0 | 819 | 2:26.5 | 111 | 682 | 46 | 19 |
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Workout Graph
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