Vitaliy P 40:00 row
7,902
Meters
40:00.0
Time
2:31.8
Pace
434
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 764 |
| Drag Factor | 120 |
November 14, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,902 | 2:31.8 | 100 | 651 | 434 | 19 | 125 |
| 8:00.0 | 1,611 | 2:28.9 | 106 | 667 | 89 | 19 | 127 |
| 16:00.0 | 1,613 | 2:28.7 | 106 | 675 | 90 | 20 | 132 |
| 24:00.0 | 1,558 | 2:34.0 | 96 | 637 | 85 | 19 | 124 |
| 32:00.0 | 1,557 | 2:34.1 | 96 | 637 | 85 | 19 | 126 |
| 40:00.0 | 1,564 | 2:33.4 | 97 | 637 | 85 | 19 | 117 |
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Workout Graph
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