Vitaliy P 20:00 row
4,062
Meters
20:00.0
Time
2:27.7
Pace
228
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 120 |
November 16, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,062 | 2:27.7 | 109 | 673 | 228 | 19 |
| 4:00.0 | 780 | 2:33.8 | 96 | 630 | 43 | 19 |
| 8:00.0 | 822 | 2:25.9 | 112 | 687 | 46 | 19 |
| 12:00.0 | 836 | 2:23.5 | 118 | 707 | 48 | 20 |
| 16:00.0 | 816 | 2:27.0 | 110 | 678 | 46 | 19 |
| 20:00.0 | 809 | 2:28.3 | 107 | 669 | 45 | 20 |
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Workout Graph
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