Vitaliy P 20:00 row
4,037
Meters
20:00.0
Time
2:28.6
Pace
225
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 120 |
November 19, 2025 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,037 | 2:28.6 | 107 | 666 | 225 | 18 |
| 4:00.0 | 783 | 2:33.2 | 97 | 634 | 43 | 19 |
| 8:00.0 | 805 | 2:29.0 | 106 | 663 | 44 | 18 |
| 12:00.0 | 806 | 2:28.8 | 106 | 664 | 45 | 18 |
| 16:00.0 | 802 | 2:29.6 | 104 | 659 | 45 | 18 |
| 20:00.0 | 842 | 2:22.5 | 121 | 716 | 48 | 21 |
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Workout Graph
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