Vitaliy P 30:00 row
6,001
Meters
30:00.0
Time
2:29.9
Pace
332
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 120 |
November 22, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,001 | 2:29.9 | 104 | 657 | 332 | 19 | 127 |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 667 | 67 | 20 | 126 |
| 12:00.0 | 1,188 | 2:31.5 | 101 | 646 | 66 | 18 | 126 |
| 18:00.0 | 1,190 | 2:31.2 | 101 | 648 | 65 | 19 | 125 |
| 24:00.0 | 1,198 | 2:30.2 | 103 | 655 | 66 | 18 | 128 |
| 30:00.0 | 1,214 | 2:28.2 | 107 | 669 | 68 | 20 | 132 |
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Workout Graph
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