Vitaliy P v1500m/2:00r...4 row
6,000
Meters
24:29.3
Time
2:02.4
Pace
391
Calories
171
Heart Rate
| Rest Distance | 1,300 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,300 |
| Overall Time | 32:29.3 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 121 |
December 12, 2025 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:29.3 | 6,000 | 2:02.4 | 191 | 956 | 26 | 171 | |
| 6:13.6 | 1,500 | 2:04.5 | 181 | 923 | 25 | 162 | |
| r: 2:00 | 320 | ||||||
| 6:09.8 | 1,500 | 2:03.2 | 187 | 943 | 26 | 168 | |
| r: 2:00 | 332 | ||||||
| 6:09.4 | 1,500 | 2:03.1 | 187 | 945 | 27 | 170 | |
| r: 2:00 | 309 | ||||||
| 5:56.4 | 1,500 | 1:58.8 | 209 | 1018 | 28 | 184 | |
| r: 2:00 | 339 | ||||||
| r1,300 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.