Vitaliy P 30:00 row
5,741
Meters
30:00.0
Time
2:36.7
Pace
310
Calories
123
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 121 |
December 15, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,741 | 2:36.7 | 91 | 612 | 310 | 18 | 123 |
| 6:00.0 | 1,109 | 2:42.3 | 82 | 581 | 58 | 19 | 124 |
| 12:00.0 | 1,131 | 2:39.1 | 87 | 598 | 61 | 18 | 121 |
| 18:00.0 | 1,148 | 2:36.7 | 91 | 612 | 62 | 18 | 122 |
| 24:00.0 | 1,162 | 2:34.9 | 94 | 624 | 63 | 19 | 127 |
| 30:00.0 | 1,190 | 2:31.2 | 101 | 648 | 66 | 19 | 125 |
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Workout Graph
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