Vitaliy P 20:00 row
4,131
Meters
20:00.0
Time
2:25.2
Pace
234
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 118 |
January 10, 2026 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,131 | 2:25.2 | 114 | 702 | 234 | 19 | 131 |
| 4:00.0 | 808 | 2:28.5 | 107 | 675 | 45 | 20 | 128 |
| 8:00.0 | 818 | 2:26.6 | 111 | 690 | 46 | 19 | 132 |
| 12:00.0 | 836 | 2:23.5 | 118 | 705 | 47 | 19 | 135 |
| 16:00.0 | 827 | 2:25.1 | 115 | 705 | 47 | 19 | 133 |
| 20:00.0 | 844 | 2:22.1 | 122 | 735 | 49 | 20 | 131 |
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Workout Graph
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