Vitaliy P 19:13 row
4,018
Meters
19:13.4
Time
2:23.5
Pace
230
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 123 |
January 18, 2026 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:13.4 | 4,018 | 2:23.5 | 118 | 707 | 230 | 19 | 124 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 707 | 71 | 21 | 128 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 725 | 74 | 20 | 126 |
| 18:00.0 | 1,252 | 2:23.7 | 118 | 705 | 71 | 20 | 121 |
| 19:13.4 | 240 | 2:32.9 | 98 | 636 | 14 | 18 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.