Vitaliy P 20:00 row
3,801
Meters
20:00.0
Time
2:37.8
Pace
204
Calories
133
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 117 |
January 30, 2026 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,801 | 2:37.8 | 89 | 612 | 204 | 18 | 133 |
| 4:00.0 | 722 | 2:46.2 | 76 | 570 | 38 | 18 | 141 |
| 8:00.0 | 749 | 2:40.2 | 85 | 600 | 40 | 18 | 131 |
| 12:00.0 | 762 | 2:37.4 | 90 | 615 | 41 | 18 | 129 |
| 16:00.0 | 787 | 2:32.4 | 99 | 645 | 43 | 18 | 132 |
| 20:00.0 | 782 | 2:33.4 | 97 | 630 | 42 | 19 | 134 |
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Workout Graph
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