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Vitaliy P 10500m row

10,500

Meters

50:40.5

Time

2:24.7

Pace

596

Calories

126

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate19
Stroke Count982
Drag Factor118

January 31, 2026 14:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:40.5 10,500 2:24.7 115 696 596 19 126
2:36.2 500 2:36.2 92 616 27 20 122
2:27.1 1,000 2:27.1 110 678 28 20 124
2:24.9 1,500 2:24.9 115 695 28 20 127
2:24.3 2,000 2:24.3 116 700 28 20 126
2:23.4 2,500 2:23.4 119 708 29 20 125
2:24.8 3,000 2:24.8 115 696 28 19 127
2:25.9 3,500 2:25.9 113 687 29 19 125
2:26.5 4,000 2:26.5 111 683 28 18 126
2:23.8 4,500 2:23.8 118 705 28 20 124
2:23.9 5,000 2:23.9 117 704 29 19 126
2:22.7 5,500 2:22.7 120 714 28 19 128
2:24.9 6,000 2:24.9 115 695 29 19 128
2:22.9 6,500 2:22.9 120 712 29 19 129
2:23.6 7,000 2:23.6 118 706 28 19 125
2:22.4 7,500 2:22.4 121 717 29 19 125
2:23.6 8,000 2:23.6 118 706 28 20 126
2:23.8 8,500 2:23.8 118 705 29 20 126
2:24.6 9,000 2:24.6 116 698 28 20 125
2:23.1 9,500 2:23.1 119 711 29 20 130
2:23.5 10,000 2:23.5 118 707 28 20 128
2:24.5 10,500 2:24.5 116 699 29 19 128

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Workout Graph

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