Vitaliy P v750m/2:00r...5 row
3,750
Meters
14:04.2
Time
1:52.5
Pace
269
Calories
174
Heart Rate
| Rest Distance | 1,395 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,145 |
| Overall Time | 24:04.2 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 28 |
| Stroke Count | 407 |
| Drag Factor | 118 |
February 13, 2026 12:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:04.2 | 3,750 | 1:52.5 | 245 | 1147 | 28 | 174 | |
| 2:52.1 | 750 | 1:54.7 | 232 | 1108 | 29 | 165 | |
| r: 2:00 | 335 | ||||||
| 2:50.4 | 750 | 1:53.6 | 239 | 1119 | 28 | 171 | |
| r: 2:00 | 185 | ||||||
| 2:50.2 | 750 | 1:53.4 | 240 | 1121 | 29 | 174 | |
| r: 2:00 | 299 | ||||||
| 2:48.2 | 750 | 1:52.1 | 248 | 1155 | 29 | 178 | |
| r: 2:00 | 225 | ||||||
| 2:43.4 | 750 | 1:48.9 | 271 | 1233 | 30 | 184 | |
| r: 2:00 | 351 | ||||||
| r1,395 |
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Workout Graph
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